How to Survive a Long Bus Ride
Oct 01, · Wear proper clothes When traveling by bus, you have to think wisely what you’re going to wear to feel comfortable. Don’t put on specific materials that might irritate your skin during the long ride and avoid wearing clothes with a lot of pins. Stay casual and put . Falling asleep on a bus seat can be difficult and no matter how much of a seasoned traveler you are it will never be as comfortable as a real bed. However, there are a few things that you can do to help yourself get a better sleep. • Wear comfortable clothes. Avoid anything tight or restricting.
Traveling is a lovely thing to do, but just the very thought of you getting from one place to another might make you feel nervous and edgy.
Especially when it comes ridf bus rides, it happens that the further the destinations — the more unpleasant the feeling of traveling is. Maybe for some people, this is survie an issue, but many travelers are facing the problem of reaching the right level of comfort when traveling with buses.
This is also an issue for those who have problems with particular parts of their bodies, getting muscle cramps. It depends on your mindset and how you plan on spending your free time survve the bus.
Now, if you want to have a good bus ride, you need to prepare adequately. Stay casual and put on something like tracksuits and sneakers. If the weather is warm, then rids should take some extra clothes in your bua, so that you can change if you start to sweat a lot.
Also take some warmer clothes for the night, because the temperature in summer can also drop. Nevertheless, think wisely and be prepared to put comfort in front of fashion when traveling by bus, even though you can always mix them. Traveling by bus from one place to another sometimes can take up to a few hours or even days. But if you try hard, you can always relax sudvive bit, and hopefully, then you might just rde asleep.
Also, take a small blanket with you so that you can make your place a soft nest where you can rest and cover whenever you feel rjde. However, if you want to sleep sweet, I suggest you sit next to the window, ho you can use that part of the bus as an additional place for your improvised bed.
Plus, you can always do some sightseeing, enjoying the view outside the bus. It happens that, when people sit next to the window and watch the nature outside as the bus passes survvive, they get more and more relaxed, and eventually they fall asleep. Why is that? So, any solution? Yes, find a way to entertain gow. Here are some ideas that might help you:. Take whatever you prefer, but never get on a bus without a bottle of water.
Water is essential. Also, bring something fresh like lemon ice tea or orange juice. Snacks, sandwiches, fruits, whatever you please except for those types of food that can quickly go bad.
Take your most valuable stuff with you in a bag or fanny pack and guard it during the ride. Save my name, email, and website in this browser for the next time I comment. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
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Oct 12, · With proper preparation and the right attitude, bus rides can be super fun. OK, maybe not fun exactly, but you can at least survive. Get to the bus early so you have your choice of seating. Avoid seats in the middle. If you sit in the very front, people will pass you because they think there will be a . Jun 21, · The only time the bus isn’t late is when you are running late to the bus stop. Oh, and don't even bother trying to be productive on your long bus ride, because let me tell ya, your usual calligraphic handwriting will quickly turn into incomprehensible smears all over your page. You may see somebody you hate on the bus.
Even now, without a car and with no intentions of buying one anytime soon either , taking the bus seems to be the permanent solution to my living situation. So with this lifestyle in mind, and as an avid bus-catcher, I have broken down the skills and tips you will need to happily and confidently jump on your first bus in Melbourne. Many of these abilities can be easily applied in any bus-catching situation around the world; whether you find yourself in Europe or Antarctica.
The expertise you will learn in this short course can also be applied to varying situations; such as cars, trams, trains, bicycles or tricycles. Now for any first timer, catching the bus may seem like an exciting challenge. An experienced bus rider like myself can safely confirm that there is nothing worse in the world than being stuck on a bus during peak-hour traffic.
Unfortunately, you do not have the luxury of taking a nap while standing either. But never fear, because the unpredictable nature of a bus may, and can be turned into a thrilling form of entertainment. The aim of the game is to see who can stay standing the longest. Better played with a friend than alone, so try your hardest to initiate conversation before diving straight into the depths of the competition with a stranger.
You may get some strange looks, but let me tell you, there's nothing quite like having somebody fall on top of you while playing "surf the bus" at 6 a. Not only can you play this game on a bus, but this diverse idea can be applied to riding a train, tram, atop a car and even on a board out in the ocean.
If you are anything like me and value your privacy, solitude, and isolation, then you can comprehend the utter disappointment that you may feel if one were to sit down next to you. These feelings are similar to those of claustrophobia, with somebody intruding on your personal space and putting their arms in the "middle ground" of the seat, as it is physically impossible to ever achieve an equal distribution of seat space. One way to ensure that nobody sits next to you is the classic "bag-on-seat trick.
During peak hours, however, this conception is heavily frowned upon. Sitting on one side of the seat politely with your bag on your lap will unequivocally land you some company, so the trick is to coerce other humans to voluntarily steer clear from sitting down next to you. Some of the most effective things you can try are listed below:.
So there it is. You have all my knowledge and can now call yourself an expert bus catcher. Constantly introducing young children to the magical works of nature will further increase the willingness to engage in playful activities as well as broaden their interactions with their peers.
According to a new research study published in Frontiers in Psychology , being connected to nature and physically touching animals and flowers enable children to be happier and altruistic in nature.
Not only does nature exert a bountiful force on adults, but it also serves as a therapeutic antidote to children, especially during their developmental years. Allan and Kristen Rogers highlight, "The researchers found children who felt connected to nature-feeling pleasure when seeing wildflowers and animals, hearing sounds of nature-engaged in altruism, or actions that helped other people.
When I was in elementary school, I remember how thrilled I would be whenever we had class field trips! Those field trips were always exhilarating and a whole new learning experience because we would learn how to work as a team and then begin to realize how teamwork will eventually lead to our success in the task performed. Taking the time to carefully and analytically observe the sublime beauty of nature opens up brand new ways to take care of our planet in the efforts to further maintain the vitality of the biotic factors which govern our lives in a way.
We get to become more eco-friendly and kids are exposed to that relationship early on making it easier for them to always strive to make our world a better place!
In fact, nature has been known to be the "natural healer" of many neurological diseases in both adults and children. For instance, medical journals have shed light on the fact that nature is a great cure for children suffering from autism, epilepsy, and stress-related disorders. Hence, kids should definitely be exposed to nature during the early stages of their life as they will become more inclined to appreciate the vitality and importance of it.
If there's one thing I'm absolutely terrible at, it's giving myself grace. I'm easily my own worst critic in almost everything that I do. I'm a raging perfectionist, and I have unrealistic expectations for myself at times. I can remember simple errors I made years ago, and I still hold on to them. The biggest thing I'm trying to work on is giving myself grace. I've realized that when I don't give myself grace, I miss out on being human.
Even more so, I've realized that in order to give grace to others, I need to learn how to give grace to myself, too. So often, we let perfection dominate our lives without even realizing it.
I've decided to change that in my own life, and I hope you'll consider doing that, too. Grace begins with a simple awareness of who we are and who we're becoming. As you read through these five affirmations and ways to give yourself grace, I hope you'll take them in. Read them. Write them down. Think about them. Most of all, I hope you'll use them to encourage yourself and realize that you are never alone and you always have the power to change your story.
Realize that being burnt out doesn't mean that you're not good at what you do. This is an affirmation that has become a little more real for me as I get busier. So often, I want to do my best in everything that I do, and I don't think that's necessarily a bad thing. The trouble starts when we overwork ourselves and work so hard that we forget why we do the things we're doing.
It's the point in the semester where students start to feel burnt out, and I've started to feel it, too. I've realized that some days, I need a little bit more rest or a few more breaks than usual. That's OK. Taking a break or being exhausted doesn't mean that you're not good at what you do. Instead, I like to think about it as a simple nudge to re-direct. Yes, I hope you do big things. I hope you put your all into everything that you do, but I also hope you know that it's OK to step away. I also hope you know that it's normal to feel burnt out or discouraged or exhausted at times.
However, I hope you have the discernment to realize when being burnt out becomes a regular routine and commit to change. I hope you have the courage to realize that the people who care the most often feel like they aren't caring enough. I hope you realize that you are good even when your performance isn't. Most of all, I hope you prioritize your mental health, and yes, that might mean taking a break or walking away.
You can love what you do and realize that it's time to move on in a new direction, or perhaps, you can circle back to why you started. When you do that, I hope it all makes sense, but until then, take care of yourself. Be gentle with yourself, even when you aren't quite sure of your next steps. This is a huge thing for me, and it's something that I have to remind myself of more than I would like to admit. I am a raging perfectionist in everything that I do.
I am easily my worst critic, and I realize that some of the expectations I hold for myself are unrealistic. Yes, by all means, I hope you set goals for yourself. I hope you strive for excellence, but I hope you realize that no one is asking for you to be perfect. We're all messy humans with strengths and weaknesses, but more importantly, we're all humans with a story. Embrace yours, even when it isn't perfect. I've found that the things we consider our greatest weaknesses are often the things that make us the most relatable.
Understand that people are learning from you in ways that you may never know. Other people need you to be human to the fullest. More importantly, you need yourself to be human to the fullest. When you make mistakes, take responsibility and learn from them. When you make mistakes, remember that this isn't the first or the last mistake that you've made. Give in to grace. Each mistake is a step in your life, and without them, we wouldn't have growth.
There are a whole lot better things to be than perfect. I hope you choose to be kind. I hope you choose to be empathetic. I hope you choose to be good. It's much better than being perfect, anyway. Our world puts a huge emphasis on making it seem like we have our lives together. The reality is, if we're being human to the fullest, we probably won't have it all together all the time. That's completely OK. You are allowed to feel and experience emotions and cry it out.
You are allowed to ask for help and admit that you don't know what to do next. You are allowed to admit that you don't have all the answers, and I hope that you do.
Humans are meant to live in community. We aren't meant to do this thing called life alone. Reach out to others for help, and be there for them when they need you, too.
Don't be afraid to share your story. Every day won't be the best day, but every day will have a lesson. I'd challenge you to find that lesson, even when it's hard. You won't find that lesson if you're busy trying to cover it up. Looking back, some of the worst days have given me the best stories and lessons.
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